Lose fat, tone up, AND boost your confidence in just 8 weeks!
Join us at Authentic Health Studio as we guide you step-by-step on our holistic approach to fat loss.
With the Spring Into Shape 8-Week Challenge, we’ll help you create sustainable habits that will help you lose weight and keep it off long after the challenge is over!
Here’s how the challenge works...
Starting on 16 September 2024, our qualified personal trainers will create a completely customised personalised training program just for you.
Then, over 8 weeks, you’ll receive semi-private personal training, nutrition guidance, and fitness assessments to help you stay accountable and on track to crush your health, fitness, and weight loss goals.
As part of the Spring Into Shape 8-Week Challenge, you'll get:
- Personalised Training Program
Get set up for success with a personalised training program and plan of attack that’s completely aligned with your health, fitness and weight loss goals.
- Semi-Private Personal Training
Attend 2x semi-private personal training sessions per week at the times that suit you. Each session has a maximum of 5 people, so you’ll receive the attention you need.
- Nutrition Guidance
Our qualified coaches will guide and educate you on your nutrition to ensure you support your goals – without giving up on the things you love.
- Cardio Classes
Attend our cardio classes during the week to give you that extra push if you want it to exceed your goals.
- Outdoor Bootcamp
Have the option to attend our outdoor bootcamp during the week to mix up your training and stay motivated
- Fitness Assessments
Undertake regular fitness assessments to track your progress and know exactly where you’re at.
With our holistic approach to health, 8 weeks is long enough to start seeing sustainable results!
Join the Spring Into Shape Challenge to:
- Lose fat and hit your weight loss goal
- Eat cleaner and build healthy meal habits
- Tone your muscles and gain body confidence
- Feel stronger and relieve aches and pains
There are also Challenge PRIZES available to be won!
What’s the Investment?
The Spring Into Shape 8-Week Challenge includes...
- A Personalised Training Program fully customised for you
- Access to 2 x Semi-Private Personal Training Sessions per week
- Qualified Nutrition Guidance to support your fat loss goals
- Access to weekly Cardio Classes for that extra push
- Access to Outdoor Bootmaps to mix up your training
- Regular Fitness Assessments to stay accountable and on track
Normally, our clients would pay up to $150 weekly for all of this type of support. However, as part of this 8-week Challenge, you’ll pay only $125 weekly.
BUT… for the first 10 people who join, you’ll pay only $99 weekly.
That’s a $200 Saving!
But you’ll need to hurry as we only have 5 spots left!
AND we are so sure that we can get you results, that if you follow our program and don’t make any progress within the first 4 weeks, we’ll give you your money back!*
*Terms and Conditions apply
*By completing this form you are providing us consent to contact you. We take privacy very seriously and we will not share your information with anyone. You can opt-out of future communication from us at any stage. View our privacy policy here.
*By completing this form you are providing us consent to contact you. We take privacy very seriously and we will not share your information with anyone. You can opt-out of future communication from us at any stage. View our privacy policy here.
See what our clients are saying about us
★★★★★ 5/5
A really friendly, welcoming studio with a great team of trainers who helped me smash my personal goals and inspire me to want to get better each week"
NATHAN. C
★★★★★ 5/5
“Absolutely love this place! I'm fitter, stronger and happier than I have ever been. The trainers are so knowledgable and welcoming....I never feel nervous going to the gym."
STEPH. S
★★★★★ 5/5
"I recently completed a 28 day lifestyle challenge. This kept me accountable throughout lockdown and I've personally seen improvements in my results...I would highly recommend reaching out and discussing your personal goals and becoming part of this community"
Rachael. G
Meet your Personal Trainers
Our Authentic Health Studio Personal Trainers are highly skilled, motivated and friendly, and understand that genuine results are achieved through building strong relationships and displaying proven results.
Still wondering if the challenge is right for you?
This Challenge is perfect for you if:
- You want to tone your body, build confidence and maximise your fat loss in a healthy and sustainable way
- You’re looking for accountability and expert guidance to kickstart your health and fitness journey
- Don’t enjoy large group classes where you don’t get the personalised guidance and support you need
- You’re stuck in a rut and need some extra motivation to get you back on track
This Challenge is not suited for you if:
- You want to lose weight fast and unsustainably through unhealthy methods
- You aren’t able to commit to our training program for a minimum of 8 weeks
- Are not ready, willing or able to follow a nutrition and training plan
- You’re looking for a generic training program that doesn’t take into account your personal training needs
READY TO SPRING INTO SHAPE?
Lose fat, tone up AND boost your confidence in just 8 weeks!
Join today and save $200 with our Early Bird saving!
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