Turn up the heat and torch body fat in 6 weeks!
Join us at Authentic Health Studio and kickstart this Winter as we guide you step-by-step on our holistic approach to fat loss.
With the 6-Week Fat Loss Challenge, we’ll help you create sustainable habits that will help you drop body fat, boost your confidence and keep it off long after the challenge is over.
Here’s how the challenge works...
Starting on Monday 15th June 2026, our qualified personal trainers will run 15 conditioning sessions per week for the 6 weeks. You’ll receive nutrition guidance and adjustments plus 3 fitness assessments.
Set your intentions, stay accountable and on track to crush your health, fitness, and fat loss goals!
As part of the 6-Week Fat Loss Challenge, you'll get:
- Prize Points
We have cash and prizes up for grabs to give you that extra incentive! Win over $500 in prizes.
- 3 x 30 minute 1:1 consults
At the start, mid way and once you’ve finished we can set intentions, track your progress and assess your end results.
- Nutrition Guidance
Our qualified Nutrition Coach will guide and educate you on your nutrition to ensure you support your goals – without giving up the things you love.
- Conditioning Sessions
Attend our conditioning classes during the week to give you that extra push if you want it to exceed your goals.
- Outdoor Bootcamp
Have the option to attend our Saturday bootcamp to mix up your training and stay motivated.
- Access to the AHS app
Track your achievements and accumulate prize points.
With our holistic approach to health, 6 weeks is long enough to start seeing sustainable results!
Join the 6-Week Challenge to:
- Lose fat and hit or edge towards your fat loss goal
- Eat more whole foods and build healthy meal habits
- Define muscles and gain body confidence
- Feel stronger and relieve aches and pains
What’s the Investment?
The 6-Week Challenge includes...
- App access to Track your progress
- Access to 4 x 30 minute Conditioning Sessions per week
- Qualified Nutrition Guidance to support your fat loss goals
- Access to a weekly Bootcamp
- Regular Fitness Assessments to track your results and make any adjustments
- A Dedicated Coach to keep you accountable and on track
Join by May 22nd, you’ll only pay
$250
That’s $41.66 per week!
Join after May 22nd, you’ll pay
$300
That’s $50 per week.
Spots are limited and open to non-members and members.
*By completing this form you are providing us consent to contact you. We take privacy very seriously and we will not share your information with anyone. You can opt-out of future communication from us at any stage. View our privacy policy here.
See what our clients are saying about the challenge
★★★★★ 5/5
A really friendly, welcoming studio with a great team of trainers who helped me smash my personal goals and inspire me to want to get better each week"
steve. T
tina. f
★★★★★ 5/5
★★★★★ 5/5
Izabel g
Meet your Personal Trainers
Our Authentic Health Studio Personal Trainers are highly skilled, motivated and approachable.
With a varied skillset spanning over 15 years we understand that genuine results are achieved through building strong relationships and displaying proven results.
Still wondering if the challenge is right for you?
This Challenge is perfect for you if:
- You want to improve muscle tone, build confidence and maximise fat loss in a healthy and sustainable way
- You’re looking for accountability and expert guidance to kickstart your health and fitness journey
- Don’t enjoy large group classes where you don’t get the personalised guidance and support you need
- You’re stuck in a rut and need some extra motivation to get you back on track
This Challenge is not suited for you if:
- You want to lose weight fast and unsustainably through unhealthy methods
- You aren’t able to commit to our training program for a minimum of 6 weeks
- Are not ready, willing or able to follow a nutrition and training plan
- You’re looking for a generic training program that doesn’t take into account your personal training needs
ARE YOU READY?
Lose fat, reveal that hard earned muscle
AND boost your confidence in just 6 weeks!
Join today and save with our Early Bird saving!
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