True Protein Powder Supplements

Yes! We stock True Protein products.

Visit us in studio or contact us at info@authentichealthstudio.com.au to order True Protein products from us or if you have any questions you need answered.

true protein

What is protein powder?

Whey protein powder is the result of the curdling process which separates solid products from their liquids. Whey protein can be made from milk, peas, soy, or brown rice.

Using cow’s milk as an example, enzymes, heat, or other catalysts are added to the milk to curdle it by dropping the pH balance. The milk proteins are attracted to each other to form small lumps or curdles, thereby separating the solids from the liquids. The liquid is then skimmed off the solid before completing a drying stage and then that byproduct is milled into very fine particles.

Whey protein’s high protein content it’s very calorie efficient, meaning it can assist in losing fat and gaining muscle simultaneously. It is commonly used in nutrition supplements to aid the body in muscle growth and recovery after exercise.

Benefits Of True Protein

At Authentic Health Studio, we believe in whey protein benefits and carry the True Protein supplements range, which can assist with a variety of fitness goals. Created by two Aussie surfing brothers, True Protein is clean, all-natural protein developed by experts to give your performance the edge.

We back True Protein supplements because our personal experience has shown:

  • Increased energy
  • Weight loss
  • Improved brain functionality
  • Strengthened bones, hair, and nails
  • Strengthened immune system
  • Gut detox
  • Reduced bloating
  • Reduced inflammation

Contact us at info@authentichealthstudio.com.au to order True Protein products from us or if you have any questions you need answered.