Connor is the newest coach to join us here at Authentic Health Studio. Connor comes from a background of professional soccer, having played for over 8 years including at the highest level in England, Scotland, Wales and Switzerland.
Connor comes with a wealth of knowledge and experience having worked with some of the top fitness professionals ranging from Physios and Sport Scientists to International level Nutritionists and Strength and Conditioning coaches during his playing career. He has had to deal with various injuries due to the nature of his sport so has always understood the importance of, and had a passion for, the gym and training whether it be for rehabilitiation or to maintain his fitness levels. Having moved out of the professional game to now semi professional Connor is now excited and motivated to pass on his knowledge of the fitness industry and focus his passion to getting the best results for clients.
Outside of his work at the gym Connor plays Semi Professional Soccer for Preston Lions FC in NPL 2 who will hopefully be moving into the inaugral ‘National Second Division’ commencing next year. He also likes to play a wide variety of sports including; weightlifting, tennis, table tennis and badminton.
Connor is a coach that loves to see progression and personal development from clients, whether that be physically, mentally or pyschologically and takes great pride in people feeling a sense of satisfaction from their time in the gym.
Level 3 Personal Training
Level 3 Exercise and GP Referral
Level 2 Coaching
Level 1 First Aid & CPR
Click below to book a consult with Connor and get your health and fitness on the right track!