At Authentic Health Studio Essendon, our mission is to listen to your needs, understand your goals, provide you with the best resources, and support your progress; so you look good, feel great and live your authentic life. Our semi-private personal training is the answer you’re looking for..
The Benefits of Semi-Private Fitness
Semi-Private Personal Training offers all the benefits of personal training while working in a 4:1 group environment.
You receive a thorough assessment, a personalised program specifically designed for you, you work with an experienced coach, learn recovery protocols, and are provided with detailed nutritional advice and a dietary portal for meal plans.
So why not take advantage of everything that’s great about personal training but split the costs with a maximum of 4 clients in one session? The encouragement that you give and that you gain is motivation itself. That’s a win for the hips and the hip pocket!
View our timetable here
Semi-Private Personal Training Features
This Time Do It For You
The first step you take is your own, but after that, you are never alone. Trust Authentic Health to show you the path to looking good, feeling great, and building strength in your personal and professional life.
Take this moment to put yourself first. All you have to do is Book A Free Consultation.