At Authentic Health Studio Essendon, our mission is to listen to your needs, understand your goals, provide you with the best resources, and support your progress; so you look good, feel great and live your authentic life. Our semi-private personal training is the answer you’re looking for..
The Benefits of Semi-Private Fitness
Semi-Private Personal Training offers all the benefits of personal training while working in a 4:1 group environment.
You receive a thorough assessment, a personalised program specifically designed for you, you work with an experienced coach, learn recovery protocols, and are provided with detailed nutritional advice and a dietary portal for meal plans.
So why not take advantage of everything that’s great about personal training but split the costs with a maximum of 4 clients in one session? The encouragement that you give and that you gain is motivation itself. That’s a win for the hips and the hip pocket!
View our timetable here
Semi-Private Personal Training Features
- Personalised – An expert designs an individualised program to benefit your needs
- Value for money – Personal training from a professional at a fraction of the price
- Small teams – Share the motivation, energy, and success of (max) 3 other like-minded clients with your personal trainer, who is there to achieve your personal best
- Coaching – You will be mentored by one of our experienced personal trainers who will encourage and guide you every step of the way, throughout your time at Authentic Health
- Accountability – Our sessions are appointment-based and have checkpoints during your week. Our structured program keeps you on track and accountable.
This Time Do It For You
The first step you take is your own, but after that, you are never alone. Trust Authentic Health to show you the path to looking good, feeling great, and building strength in your personal and professional life.
Take this moment to put yourself first. All you have to do is Book A Free Consultation.