Semi-Private Personal Training

SEMI-PRIVATE PERSONAL TRAINING AT AUTHENTIC HEALTH STUDIO

We have designed one of the best Semi-Private Personal Training programs in the Essendon, Moonee Ponds, Niddrie area.

Semi-Private Personal Training offers all of the benefits of 1:1 personal training while working in a session of up to 5 people.

You receive a thorough assessment and a personalised program specifically designed for you. Under the guidance of a qualified personal trainer you will learn recovery protocols, detailed nutritional advice and access to a dietary portal for meal plans.

View our timetable here 

What is included in your Semi-Private Personal Training Membership?

PERSONALISED

An expert designs an individualised program to benefit your needs

COACHING

You will be mentored by one of our experienced personal trainers who will encourage and guide you every step of the way.

VALUE FOR MONEY

Personal training from a professional at a fraction of the price

SMALL TEAMS

Share the motivation, energy and success of (max) 5 other like-minded clients

ACCOUNTABILITY

Our sessions are appointment based and have checkpoints during the week. Our structured program keeps you on track.