PERSONAL
TRAINING
semi- Private PERSONAL
TRAINING
Essendon’s premier gym and personal training studio.
At Authentic Health Studio, we pride ourselves on individualising every single program to cater to your needs and abilities. Our approach finds sustainable, long term solutions to all of your fitness problems.
We provide expertise in strength training, weight loss and nutrition. We work alongside sports physiotherapists, podiatrists and sports medicine doctors to provide support in managing injuries or any niggles that you may have.
How We Can Help You
STRENGTH TRAINING
TRAINING FOR MEN
WEIGHT LOSS
TRAINING FOR WOMEN
INJURY SUPPORT
NUTRITION
What Our Clients Say
Chris is an incredible PT, an expert in his field who can coach you back from injury or take you to your fitness dreams. He’s patient, kind and motivating and goes above and beyond for the well-being of his clients.
I enjoy training at Authentic Health Studio. It's clean, there is always positive energy when walking in to start my session. Chris is very knowledgeable and is always willing to assist you with your goals. I highly recommend if you're looking to make a change.
Just completed a 28 day Challenge with Chris @ Authentic Health Studio. Chris is amazing. Insightful, informative but above all else, truly cares about your progress. Not just about nutrition and movement but also your mental health. Which was a huge bonus during this lock down. Thanks Chris. Loved this challenge
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Who We Work With
