INJURY REHABILITATION ESSENDON
Have you suffered a physical injury and need a bit of extra support to help you get back into the gym or playing your favourite sport?
At Authentic Health Studio, we understand how frustrating injuries can be when you’re passionate about staying active. Whether you’ve been sidelined from the gym, your favourite sport, or daily activities, our personalised injury rehabilitation program is designed to help you recover stronger and get back to doing what you love.
You’ve already taken the first step by seeing an allied health professional, but full recovery takes time, patience, and the right guidance. That’s where we come in. Our experienced trainers specialise in providing ongoing support that bridges the gap between clinical treatment and peak performance, helping you regain strength, mobility, and confidence.
How Authentic Health Studio can help you
Tailored Rehabilitation Program
No two injuries are the same. Our trainers work with your existing health care plan, personal goals, and physical abilities to create a customized rehabilitation program that progresses with your recovery.
Expert Supervision and Support
Our team is experienced in injury recovery, ensuring you’re moving safely and effectively through each stage of rehabilitation. We’ll guide you step by step to prevent re-injury and ensure you’re using the correct techniques.
Tracking Your Progress
We know you’re eager to get back to your regular workouts or sport. We carefully transition you from rehabilitation exercises to more intense training, all while tracking your progress to keep you on course for a full recovery.
Collaboration with Allied Health Professionals
Already working with a physiotherapist or other healthcare provider? We’ll maintain open communication with them, so your rehabilitation is aligned with their recommendations, ensuring a seamless and efficient recovery process.
Our Personal Training Services
Semi-Private Personal Training
Train in a small group of up to 5 people using your own individual program, with a personal trainer guiding you.
Book a Free Consult Today
Injuries don’t have to mean the end of your fitness journey. With our injury rehabilitation service, we’ll help you rebuild, recover, and return to the gym or your sport stronger than ever.
Contact us today to schedule your free initial consultation and learn more about our personal training programs.