The Top 5 Pros and Cons of Wearable Fitness Trackers

woman resting and looking at watch

Considered one of the leading wearable technologies, fitness trackers are used to improve your health, exercise more, and sleep better. By using exercise watches, you can monitor and record your heart rate, become aware of your peak activity period, see distance covered, and record how many calories you burn in a day. Fitness trackers are … Read more